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Tuesday, July 13, 2021

Opening to Meditation

Show Notes 

Learning to Meditate

"Turn off your mind, relax, and float downstream."

— Lennon & McCartney


Hello AWMS subscriber :

Just as playing football for Notre Dame doesn't make it a religion, a meditation practice does not mean you're a Hindu or Buddhist. All religions have meditation and contemplation practices, but also, meditation makes-up the core of sports psychology, accelerated learning, emotional intelligence, and many healing traditions.

Today's guest on KPFK's "Ageless Wisdom" show, Diana Lang, has been teaching meditation since she was a teenager. She is familiar with countless meditation traditions and techniques, and will share her knowledge of the practice and its numerous benefit with us this afternoon.

The Ageless Wisdom Mystery School program is heard every Tuesday at 1:00 PM Pacific on KPFK-90.7 FM for all of Southern California. It also live-streams for the world at www.KPFK.org (20:00 UTC) and is podcast on all platforms. You can also hear each week's show stream on-demand from www.TheAgelessWisdom.com. To download the show, simply click or tap on the three vertical dots on the right end of the built-in audio player.

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Because it's often difficult to ask for help when you don't know what kind of help you need, I offer a free, private orientation session by phone as an introduction to my Personal Development Strategies (PDS). To ask me about anxiety disorders, couples' counseling, emotional intelligence, spiritual growth, hypnotherapy, or meditation, click or tap on the yellow button at the top of this page. From my online calendar, schedule a day and time that works best for you. There is no obligation to schedule further,

Mahalo, Aloha, and Namaste,

— Michael

 
 

"Your programs have always been a source of inspiration for me. I'm always amazed by how much focus, clarity and renewal come from just a few minutes of what you have to say."

— Jackson Browne, recording artist

 
 
 
 
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