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"The first and best victory is to conquer self."

— Plato

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Hello AWMS subscriber :

Conquer self. Know thyself. Be selfless. Love yourself.

We hear so many confusing and conflicting admonitions about the concept of self, how are we to discover the truth — even if it's only our own personal truth about our sense of self?

Is there a central self, a kind of CEO who is running the show for us? Are these the voices we hear in our head?

Join us this afternoon, Tuesday, June 7th at 1:00 PM PDT when my guest will be mindfulness teacher and therapist, Dr. Mitch Abblett.

The Ageless Wisdom Mystery School program is heard every Tuesday at 1:00 PM Pacific on KPFK-90.7 FM for all of Southern California. It also live-streams for the world at www.KPFK.org (20-hrs summer / 21-hrs winter, UTC) and is podcast on all podcatchers and player apps.

You can also hear each week's show stream on-demand from our YouTube channel or the show's website at TheAgelessWisdom.com, where you can also download the Mp3 simply by clicking on the three vertical dots at the right side of the built-in audio player.

To schedule a free, private, phone consultation with me about anxiety disorders, couples' counseling, emotional intelligence, hypnotherapy, meditation or spiritual growth, click or tap on the yellow button at the top of this page. From my online calendar, schedule a day and time that works best for you. There is no obligation to schedule further,

Aloha, Salam, Namaste,

— Michael